A Run

I am thankful that I got a run in today. I've been given this miraculous body, capable of more than I'll ever know and all that it asks is that I use it. The same is true, it must be said, of my mind. I've got this unbelievable supercomputer sitting up there and I'm still running ms-dos. I need to feed it; get it running. I've got to see what this baby can do. To a healthy body and mind.