Running

Thank you for the ability to run. It forces fresh air deep into my lungs as I experience this rich landscape. It is meditative. It is relaxing. It opens me up to the world. By doing it, I am using my body; making it work together. In return, my body becomes stronger and healthier. It becomes synchronized. Just as it becomes synchronized with itself, I become synchronized with the world and all it takes are a few steps on the pavement. I have this incredible body which is capable of amazing, amazing things and I am thankful to be able to use it while I still have it. Happy running.